https://getsom.com/blogs/sleep/5-signs-you-re-sleep-deprived 2026-06-29T15:44:37-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-wellness-blog-image-of-a-tired-person-waking-up-slowly-in-a-minimal-bedroom-the-person-sits-partially-behind-white-rumpled-bedding-resting-their-head-against-one-hand-with.png?v=1782773077 5 Signs You’re Sleep Deprived https://getsom.com/blogs/sleep/what-is-magnesium 2026-06-29T22:01:28-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-realistic-overhead-nutrition-flat-lay-showing-natural-magnesium-rich-foods-arranged-on-wooden-spoons-over-a-dark-slate-background-include-almonds-sunflower-seeds-hazelnuts-buckwheat.png?v=1782795688 What is Magnesium? https://getsom.com/blogs/press/these-healthy-and-delicious-drink-options-will-help-you-survive-dry-january 2018-02-06T11:49:45-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-people_1024x1024_5fa52d07-afdb-4331-b90d-e58557cffdee.png?v=1517862617 These Healthy (and Delicious!) Drink Options Will Help You Survive Dry January https://getsom.com/blogs/press/helping-a-spiritual-sponge-get-her-sleep-back-on-track 2018-03-23T14:34:23-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-goop.png?v=1517687441 Helping a "Spiritual Sponge" Get Her Sleep Back on Track https://getsom.com/blogs/press/sleep-supplement-som-launches-online 2018-07-02T22:07:08-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-bevnet.png?v=1517687810 Sleep Supplement Som Launches Online https://getsom.com/blogs/press/how-to-not-suck-at-sleep-5-simple-tips-for-catching-more-zs 2018-02-06T11:51:27-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-no-meat-athlete.png?v=1517688062 How to Not Suck at Sleep: 5 Simple Tips for Catching More Z's https://getsom.com/blogs/press/dr-jane-danford-joins-som-sleep-advisory-board 2018-06-21T22:14:20-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-abc_72b89672-5bf5-4500-8595-441fc587c512.png?v=1529644460 Dr. Jane Danford Joins Som Sleep Advisory Board https://getsom.com/blogs/press/anti-energy-drink-promotes-a-better-night-s-rest 2018-02-07T12:37:30-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-psfk.png?v=1517946222 Anti-Energy Drink Promotes A Better Night’s Rest https://getsom.com/blogs/press/som-is-a-drink-for-sleep-thats-like-an-anti-energy-drink 2018-02-09T21:30:29-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-th.png?v=1517946506 'Som' is a Drink for Sleep That's Like an Anti-Energy Drink https://getsom.com/blogs/press/get-som-the-new-solution-for-nba-insomniacs 2018-07-02T22:36:07-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-si.png?v=1517944258 Get Som: The New Solution for NBA Insomniacs https://getsom.com/blogs/press/eat-and-drink-your-way-to-a-better-night-s-sleep 2018-02-10T09:44:28-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-ns.png?v=1518240024 Eat and Drink Your Way to A Better Night’s Sleep https://getsom.com/blogs/press/jen-widerstrom-joins-som-sleep-advisory-board 2018-06-21T08:27:11-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-bevnet_1024x1024_1024x1024_f4b6875a-4307-4407-83f2-396d389ccb0b.png?v=1529594831 Jen Widerstrom Joins Som Sleep Advisory Board https://getsom.com/blogs/press/rest-assured-som-sleep-launches-rtd-sleep-supplements 2018-02-10T09:43:48-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-ni.png?v=1518242586 Rest assured: Som Sleep launches RTD sleep supplements https://getsom.com/blogs/press/hilary-duff-sips-on-this-supplement-before-bed-to-wind-down 2018-02-12T16:28:21-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-nb.png?v=1518390487 Hilary Duff Sips on This Supplement Before Bed to Wind Down https://getsom.com/blogs/sleep/nsf-certified-for-sport-explained 2026-01-22T17:04:28-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/nsf-blog_6f121e82-5137-48bf-ae78-332bda5eb041.jpg?v=1769130268 What is "NSF Certified for Sport"? Why Pro Athletes Trust the Badge https://getsom.com/blogs/press/how-a-better-nights-sleep-can-help-entrepreneurs-stay-calm-and-focused-at-work 2018-02-16T19:32:14-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-ep.png?v=1518635668 How a Better Night's Sleep Can Help Entrepreneurs Stay Calm and Focused at Work https://getsom.com/blogs/press/chris-knott-joins-som-sleep-advisory-board 2018-06-21T22:17:29-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-fox_41303a41-375b-40f4-b810-000fc4561564.png?v=1529644649 Chris Knott Joins Som Sleep Advisory Board https://getsom.com/blogs/press/startup-helps-nba-players-get-som-well-needed-sleep 2018-06-21T16:03:30-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-brand.png?v=1518838304 Startup Helps NBA Players Get Som Well-Needed Sleep https://getsom.com/blogs/press/midnight-snack 2018-02-20T12:32:56-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-cassandra.png?v=1518838099 Midnight Snack https://getsom.com/blogs/press/dr-philip-goglia-joins-som-sleep-advisory-board 2018-07-02T22:03:09-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-bevnet_1024x1024_1024x1024_8fdf2262-b84e-4ae8-8cc1-9798b6cc4fbc.png?v=1529594773 Som Sleep Appoints New Advisory Board Member [Philip Goglia] https://getsom.com/blogs/press/get-som-the-new-solution-for-nba-insomniacs-1 2018-06-21T16:04:04-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-srm.png?v=1519326510 Get Som: The New Solution for NBA Insomniacs https://getsom.com/blogs/sleep/beauty-sleep-science-skin-hair-health 2026-06-30T13:21:09-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-peaceful-overhead-sleep-wellness-photo-of-an-anonymous-woman-sleeping-on-her-stomach-in-a-bright-white-bed-the-camera-looks-straight-down-from-above-showing-her-face-mostly-turned-a.png?v=1782850869 The Science of "Beauty Sleep": How Deep Rest Rebuilds Your Skin and Hair https://getsom.com/blogs/press/som-sleep-debuts-at-the-professional-football-strength-and-conditioning-coaches-association-indianapolis-combine 2018-06-21T22:16:26-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-nbc_2bcc699d-191b-4549-ad2c-a6020c8fa5d3.png?v=1529644585 Som Sleep Debuts at the Professional Football Strength and Conditioning Coaches Association Indianapolis Combine https://getsom.com/blogs/sleep/what-is-vitamin-b6 2026-06-29T15:26:03-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-wellness-blog-image-photographed-from-above-a-clean-arrangement-of-vitamin-b6-rich-foods-on-a-light-neutral-kitchen-surface-include-chickpeas-lentils-sunflower-seeds-banan.png?v=1782771963 What is Vitamin B6? https://getsom.com/blogs/sleep/how-to-get-your-sleep-schedule-back-on-track 2018-08-28T13:36:06-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/xavier-sotomayor-192007-unsplash.jpg?v=1519880046 How to Get Your Sleep Schedule Back on Track https://getsom.com/blogs/sleep/how-much-sleep-do-you-really-need 2018-08-28T12:59:51-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/kinga-cichewicz-402025-unsplash.jpg?v=1519880605 How much sleep do you really need? https://getsom.com/blogs/sleep/what-is-melatonin 2026-06-29T20:41:22-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-bright-overhead-food-photography-image-of-fresh-glossy-red-cherries-filling-the-entire-frame-the-cherries-are-piled-closely-together-with-green-stems-scattered-throughout-creating-a.png?v=1782790882 What is Melatonin? https://getsom.com/blogs/sleep/why-you-sleep-worse-as-you-get-older 2020-04-29T15:18:43-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/mikael-kristenson-13641-unsplash.jpg?v=1520555337 Why You Sleep Worse As You Get Older https://getsom.com/blogs/press/here-are-some-dietary-supplements-functional-food-and-beverages-youll-see-at-expo-west-2018 2018-03-12T11:12:35-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-nutra.png?v=1520525947 Here are some dietary supplements, functional food and beverages you'll see at Expo West 2018 https://getsom.com/blogs/press/natural-products-expo-west-2018-opens-with-announcement-of-10-trends-giving-rise-to-innovation-in-food-consumer-products 2018-03-12T11:12:48-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-expowest.png?v=1520526993 Natural Products Expo West 2018 Opens with Announcement of 10 Trends Giving Rise to Innovation in Food & Consumer Products https://getsom.com/blogs/press/som-sleep-to-debut-at-expo-west 2018-03-12T11:12:13-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bevnet.png?v=1520526890 Som Sleep to Debut at Expo West https://getsom.com/blogs/press/stars-professional-athletes-praise-som-sleep-for-getting-much-needed-zzzs 2018-06-21T22:18:36-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-nbc_1f1e2983-b133-4085-beec-624d22e7cab0.png?v=1529644716 Stars, Professional Athletes Praise Som Sleep For Getting Much-Needed ZZZs https://getsom.com/blogs/press/som-sleep-delivers-over-2-000-nights-of-better-sleep-at-expo-west 2018-06-21T22:19:45-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-cbs_a29675db-e18e-4437-89d3-bcfe15fe87f4.png?v=1529644785 Som Sleep Delivers Over 2,000 Nights of Better Sleep at Expo West https://getsom.com/blogs/sleep/what-is-l-theanine 2018-08-28T13:00:24-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/pexels-photo-915327.jpeg?v=1521143823 What is L-Theanine? https://getsom.com/blogs/press/um-this-sleep-inducing-drink-knocks-me-out-in-10-minutes-every-time 2018-06-21T15:49:05-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press.logo.byrdie.png?v=1521484274 Um... This Sleep-Inducing Drink Knocks Me Out in 10 Minutes, Every Time https://getsom.com/blogs/press/matt-the-immortal-brown-joins-som-sleep-as-affiliate 2018-06-21T22:12:46-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-yahoo.png?v=1529644366 Matt “The Immortal” Brown Joins Som Sleep as Affiliate https://getsom.com/blogs/press/8-sleep-aids-that-keep-you-asleep-through-the-night-according-to-experts 2018-05-14T13:57:53-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-ed.png?v=1521837471 8 Sleep Aids That Keep You Asleep Through The Night, According To Experts https://getsom.com/blogs/press/som-helps-combat-dangerous-sleep-deprivation-with-tasty-drink 2018-03-23T14:36:21-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-cheddar.png?v=1521837908 Som Helps Combat Dangerous Sleep Deprivation with Tasty Drink https://getsom.com/blogs/press/we-asked-5-people-to-try-som-a-buzzy-new-sleep-drink-here-s-the-verdict 2018-03-23T14:31:26-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-pw.png?v=1521837580 We Asked 5 People to Try Som, a Buzzy New Sleep Drink. Here’s the Verdict https://getsom.com/blogs/press/3-new-functional-beverages-sipped-at-expo-west-2018 2018-03-23T14:32:02-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-expowest_48cf849b-d232-4d37-87e3-242486e52dcb.png?v=1521837638 3 new functional beverages sipped at Expo West 2018 https://getsom.com/blogs/press/the-in-box-were-life-changers 2018-03-23T14:30:38-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-965.png?v=1521838471 The In-Box: We're Life Changers https://getsom.com/blogs/press/jim-romes-daily-jungle 2018-03-23T14:30:54-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-jimrome.png?v=1521838183 Jim Rome's Daily Jungle https://getsom.com/blogs/sleep/10-ways-to-improve-your-quality-of-sleep 2026-06-29T22:19:04-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-bright-high-key-sleep-wellness-photo-of-an-anonymous-man-sleeping-peacefully-in-a-white-bed-he-lies-on-his-side-hugging-a-soft-white-pillow-wearing-a-plain-white-t-shirt-with-his-ey.png?v=1782796744 10 Ways to Improve Your Quality of Sleep https://getsom.com/blogs/sleep/what-is-gaba 2026-06-29T15:03:34-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/it-s-a-futuristic-digital-illustration-of-a-glowing-blue-human-brain-on-a-dark-navy-background-the-brain-is-shown-from-the-side-semi-transparent-with-bright-cyan-outlines-and-visible.png?v=1782770614 What is GABA? https://getsom.com/blogs/spotlight/spotlight-8-sleep-aids-that-keep-you-asleep-through-the-night-according-to-experts 2018-05-14T14:02:46-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-goop_1024x1024_1024x1024_1024x1024_a141b5ce-a4fa-4476-b5cb-667b27fa3361.png?v=1526331728 (Spotlight) A Hot Bath, a Cool Drink, and a Little Less Anxiety https://getsom.com/blogs/spotlight/spotlight-um-this-sleep-inducing-drink-knocks-me-out-in-10-minutes-every-time 2018-03-27T18:22:04-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press.logo.byrdie_794ad19e-496c-4fce-9827-14ea119ca940.png?v=1522187503 (Spotlight) Um... This Sleep-Inducing Drink Knocks Me Out in 10 Minutes, Every Time https://getsom.com/blogs/spotlight/spotlight-get-som-the-new-solution-for-nba-insomniacs 2018-03-27T18:23:15-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-si_12922eb3-f637-46e5-bda7-1e8d916656c5.png?v=1522187634 (Spotlight) Get Som: The New Solution for NBA Insomniacs https://getsom.com/blogs/spotlight/spotlight-these-healthy-and-delicious-drink-options-will-help-you-survive-dry-january 2018-03-27T18:22:36-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-people.png?v=1522187730 (Spotlight) These Healthy (and Delicious!) Drink Options Will Help You Survive Dry January https://getsom.com/blogs/press/5-ways-to-create-melanin-magic-during-a-visit-to-thailand 2018-04-02T15:38:34-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-essence.png?v=1522470178 5 Ways to Create Melanin Magic During A Visit To Thailand https://getsom.com/blogs/sleep/how-to-beat-jet-lag-before-it-ruins-your-vacation 2026-06-29T15:05:58-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-cinematic-original-travel-scene-inside-a-modern-airport-terminal-at-dawn-soft-golden-sunlight-fills-the-space-through-tall-glass-windows-casting-long-shadows-across-a-polished-floor.png?v=1782770758 Simple Ways to Overcome Jet Lag https://getsom.com/blogs/sleep/what-is-blue-light-and-why-its-ruining-your-sleep 2026-06-25T09:26:39-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/pexels-shvets-production-8036936.jpg?v=1782404799 Blue Light and Why It's Ruining Your Sleep Couple sitting in bed looking at their phones in the dark. https://getsom.com/blogs/press/nick-graham-joins-som-sleep-as-affiliate 2018-06-21T21:49:18-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-nbc_a4d3cc87-be19-4fcc-af0e-508f30a1a315.png?v=1529642958 Nick Graham Joins Som Sleep As Affiliate https://getsom.com/blogs/press/former-nhl-all-star-jeremy-roenick-joins-som-sleep-advisory-board 2018-06-21T21:48:29-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-cbs_af47b05d-ba62-481f-9b25-fe193271bc82.png?v=1529642909 Former NHL All-Star Jeremy Roenick Joins Som Sleep Advisory Board https://getsom.com/blogs/press/the-goop-mother-s-day-gift-guide 2018-04-19T13:58:49-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-goop_1024x1024_50b0085b-4f74-403a-a4b4-c8baf55fb44a.png?v=1524170014 The goop Mother’s Day Gift Guide https://getsom.com/blogs/press/how-do-you-slow-your-mind-down-before-bed-these-8-science-backed-tricks-can-help 2018-04-20T10:30:55-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bustle.png?v=1524207406 How Do You Slow Your Mind Down Before Bed? These 8 Science-Backed Tricks Can Help https://getsom.com/blogs/press/brandon-mcdaniel-joins-som-sleep-advisory-board 2018-06-21T21:46:54-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-cw.png?v=1529642814 Brandon McDaniel Joins Som Sleep Advisory Board https://getsom.com/blogs/press/the-plant-based-entrepreneur-show-episode-052 2018-05-21T13:08:31-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/pbe.png?v=1526933311 The Plant-Based Entrepreneur Show Episode 052 https://getsom.com/blogs/press/lessons-from-100-brands-lesson-1 2018-05-16T07:40:36-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press.logo.100.png?v=1525127393 Lessons From 100 Brands – Lesson 1 https://getsom.com/blogs/sleep/simple-ways-to-calm-your-mind-before-bed 2018-05-02T15:37:54-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/finn-hackshaw-388030-unsplash.jpg?v=1525290265 Simple Ways to Calm Your Mind Before Bed https://getsom.com/blogs/sleep/the-scary-truth-about-drowsy-driving 2018-05-02T15:38:17-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/samuele-errico-piccarini-600326-unsplash.jpg?v=1525290245 The Scary Truth About Drowsy Driving https://getsom.com/blogs/sleep/you-can-literally-drink-your-way-to-a-better-night-s-sleep 2018-08-28T13:34:56-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_1joanna-kosinska-288965-unsplash.jpg?v=1526252300 You can literally drink your way to a better night’s sleep. https://getsom.com/blogs/sleep/7-ways-to-transform-your-bedroom-into-a-sleep-haven 2026-06-29T20:49:04-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-serene-bedroom-interior-for-a-sleep-wellness-blog-show-a-cozy-bed-with-white-rumpled-sheets-a-warm-natural-wood-headboard-and-a-minimal-bedside-table-with-a-small-lamp-and.png?v=1782791344 7 Ways to Transform Your Bedroom into a Sleep Haven https://getsom.com/blogs/press/a-hot-bath-a-cool-drink-and-a-little-less-anxiety 2018-06-15T11:54:48-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-goop_1024x1024_1024x1024_881578b4-7830-465b-b438-929a5d655892.png?v=1526330385 A Hot Bath, a Cool Drink, and a Little Less Anxiety https://getsom.com/blogs/sleep/mom-approved-tips-for-better-sleep 2026-06-30T13:48:43-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-editorial-sleep-wellness-image-showing-a-quiet-family-morning-in-bed-frame-the-scene-from-the-end-of-a-minimalist-bed-focusing-on-three-sets-of-feet-peeking-out-beneath-ru.png?v=1782852523 Mom-Approved Tips for Better Sleep https://getsom.com/blogs/press/nbasca-president-bill-burgos-joins-som-sleep-advisory-board 2018-06-21T21:42:51-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-cbs.png?v=1529642571 NBASCA President Bill Burgos Joins Som Sleep Advisory Board https://getsom.com/blogs/sleep/the-science-behind-som-sleep 2026-06-30T13:53:00-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-editorial-sleep-wellness-image-of-a-person-sleeping-peacefully-in-a-dark-minimal-bedroom-the-person-is-curled-on-their-side-beneath-oversized-white-bedding-face-mostly-hid.png?v=1782852780 The Science Behind Som Sleep https://getsom.com/blogs/press/som-sleep-now-available-at-dan-hendersons-athletic-fitness-center 2018-06-21T21:33:16-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-nbc_d8df1fab-30b8-4b8a-80f3-6630e3095602.png?v=1529641996 Som Sleep Now Available at Dan Henderson's Athletic Fitness Center https://getsom.com/blogs/press/strength-and-soda-podcast-get-som-sleep-w-john-shegerian 2018-06-21T16:02:25-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-scott.png?v=1527009918 SS 180 Get Som Sleep w/ John Shegerian https://getsom.com/blogs/press/i-drank-a-sleep-aid-drink-at-bedtime-for-a-week-and-heres-what-happened 2018-09-05T10:37:21-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-sl.png?v=1527703633 I Drank a Sleep Aid Drink at Bedtime for a Week and Here's What Happened https://getsom.com/blogs/spotlight/spotlight-i-drank-a-sleep-aid-drink-at-bedtime-for-a-week-and-heres-what-happened 2018-06-19T13:16:10-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-sl_33e6c4da-200f-4afe-ad3d-40eb7f5e427c.png?v=1527703667 (Spotlight) I Drank a Sleep Aid Drink at Bedtime for a Week and Here's What Happened https://getsom.com/blogs/press/som-sleep-partners-with-homes-for-wounded-warriors-for-memorial-day 2021-07-27T23:45:14-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-bevnet_1024x1024_77b01fe8-497b-411a-8f95-c4013f9db2b8.png?v=1527272081 Som Sleep Partners with Homes for Wounded Warriors for Memorial Day https://getsom.com/blogs/press/meet-the-vegan-entrepreneur-who-is-on-a-mission-to-help-you-get-an-essential-nutrient-you-are-probably-lacking 2018-06-07T23:10:20-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-ogp.png?v=1528438069 Meet the Vegan Entrepreneur Who Is on a Mission to Help You Get an Essential Nutrient You Are Probably Lacking https://getsom.com/blogs/sleep/does-your-mattress-matter 2026-06-29T15:35:00-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/editorial-image-of-a-bed-showing-the-mattress.png?v=1782772500 Does your mattress matter? https://getsom.com/blogs/sleep/are-natural-sleep-aids-safe 2020-10-23T16:05:32-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_rawpixel-609017-unsplash.jpg?v=1527808652 Are Natural Sleep Aids Safe? https://getsom.com/blogs/sleep/smartphone-tips-for-better-sleep 2018-08-28T13:18:36-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_konstantin-dyadyun-261479-unsplash.jpg?v=1529000044 Smartphone Tips for Better Sleep somsleep-blog-smartphonetips https://getsom.com/blogs/sleep/5-nutrition-tips-for-better-sleep 2018-08-28T13:16:18-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_1brooke-lark-261793-unsplash.jpg?v=1527894535 5 Nutrition Tips for Better Sleep https://getsom.com/blogs/sleep/did-you-know-you-can-sleep-your-way-to-better-skin 2026-06-30T13:37:01-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-clean-editorial-wellness-portrait-of-an-anonymous-woman-facing-the-camera-against-a-soft-blue-green-studio-background-a-thin-vertical-line-divides-the-face-down-the-center-creating.png?v=1782851821 Did you know you can sleep your way to better skin? https://getsom.com/blogs/sleep/how-to-improve-the-accuracy-of-your-tennis-serve-by-15-overnight 2026-06-29T15:21:38-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-cinematic-sports-editorial-image-shot-from-above-a-tired-female-tennis-player-lies-on-the-court-beside-the-tennis-net-after-a-long-match-the-net-cuts-across-the-frame-with.png?v=1782771698 How to Improve the Accuracy of Your Tennis Serve by 15% “Overnight” https://getsom.com/blogs/press/why-do-i-sleep-badly-in-the-summer-7-ways-the-best-part-of-the-year-is-messing-with-your-sleep 2018-06-07T22:44:44-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bustle_1024x1024_301190f4-43f9-4d5f-94f2-3fbc1b410152.png?v=1528436649 Why Do I Sleep Badly In The Summer? 7 Ways The Best Part Of The Year Is Messing With Your Sleep https://getsom.com/blogs/press/an-evening-ritual-for-better-sleep-a-killer-pilates-studio-13-other-things-we-re-talking-about 2018-06-07T22:55:25-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-goop_1024x1024_1024x1024_1024x1024_f862365c-4e94-4a94-bb10-e670a0048026.png?v=1528437325 An Evening Ritual for Better Sleep, a Killer Pilates Studio & 13 Other Things We’re Talking About https://getsom.com/blogs/press/som-sleep-partners-with-los-angeles-dodgers-foundation-for-blue-diamond-gala 2021-07-27T23:41:29-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bi_1024x1024_fd372e23-495c-41b8-8cd1-4b68a0071d0e.png?v=1529439173 Som Sleep Partners with Los Angeles Dodgers Foundation for Blue Diamond Gala https://getsom.com/blogs/press/som-sleep-now-available-at-all-bristol-farms-location 2021-07-27T23:44:39-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-abc.png?v=1529641757 Som Sleep Now Available at All Bristol Farms Locations https://getsom.com/blogs/press/we-put-these-melatonin-drinks-to-the-test-to-see-if-they-helped-us-sleep-better-it-turns-out-they-actually-made-a-difference 2018-06-15T12:19:28-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bi_f1d5b3b8-cdfe-4036-b9ea-fc876d74d1bd.png?v=1528999833 We put these melatonin drinks to the test to see if they helped us sleep better — it turns out they actually made a difference https://getsom.com/blogs/press/15-travel-purchases-that-made-my-experience-with-international-travel-a-lot-less-stressful 2018-06-15T11:52:02-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bi.png?v=1528999825 15 travel purchases that made my experience with international travel a lot less stressful https://getsom.com/blogs/press/six-methods-athletes-use-to-get-better-sleep-and-power-performance 2018-08-06T14:43:22-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-si_1024x1024_51a4841c-5fa8-4f5e-a7c5-5836436a34d3.png?v=1528917899 Six Methods Athletes Use to Get Better Sleep and Power Performance https://getsom.com/blogs/press/live-kindly 2018-06-15T12:14:34-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-livekindly.png?v=1529000905 Plant-Based Beverage 'Som Sleep' Will Help You Fall Asleep in 30 Minutes https://getsom.com/blogs/spotlight/spotlight-we-put-these-melatonin-drinks-to-the-test-to-see-if-they-helped-us-sleep-better-it-turns-out-they-actually-made-a-difference 2018-06-19T13:19:51-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bi_1024x1024_3218572b-8af9-4a48-877b-6ca7e99935dd.png?v=1529439591 (Spotlight) We put these melatonin drinks to the test to see if they helped us sleep better — it turns out they actually made a difference https://getsom.com/blogs/sleep/the-importance-of-sleep-recovery-for-professional-athletes 2018-08-28T13:17:03-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_autumn-goodman-242803-unsplash.jpg?v=1529514048 The Importance of Sleep & Recovery for Professional Athletes https://getsom.com/blogs/sleep/what-does-melatonin-do-to-your-body 2018-10-17T09:01:45-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_davidcohen-124647-unsplash.jpg?v=1529944324 What Does Melatonin Do to Your Body? https://getsom.com/blogs/press/im-hooked-on-sleep-water 2021-07-27T23:29:03-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-glamour_6d41e858-720e-4460-b6f1-5455c6301c35.png?v=1529980476 I'm Hooked on ‘Sleep Water’ https://getsom.com/blogs/spotlight/spotlight-im-hooked-on-sleep-water 2018-07-27T16:24:08-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-glamour.png?v=1529980453 (Spotlight) I'm Hooked on ‘Sleep Water’ https://getsom.com/blogs/spotlight/spotlight-a-melatonin-fueled-drink-to-help-you-sleep-what-a-nutritionist-says-about-this-trendy-wellness-option 2018-06-26T21:04:04-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-gma.png?v=1530072224 (Spotlight) A melatonin-fueled drink to help you sleep: What a nutritionist says about this trendy wellness option https://getsom.com/blogs/press/a-melatonin-fueled-drink-to-help-you-sleep-what-a-nutritionist-says-about-this-trendy-wellness-option 2021-07-19T11:39:09-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-gma_f159aaa2-0965-4368-b1cb-fe07fdd677be.png?v=1530072437 A melatonin-fueled drink to help you sleep: What a nutritionist says about this trendy wellness option https://getsom.com/blogs/sleep/why-you-sleep-worse-in-the-summer 2026-06-29T15:32:51-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/editorial-image-of-sleeping-worse-in-the-summer.png?v=1782772371 Why You Sleep Worse in the Summer https://getsom.com/blogs/sleep/6-of-our-favorite-quotes-from-arianna-huffington-s-the-sleep-revolution 2018-08-28T13:17:36-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_fabiola-penalba-620734-unsplash.jpg?v=1530496218 6 of Our Favorite Quotes from Arianna Huffington’s “The Sleep Revolution” https://getsom.com/blogs/sleep/the-importance-of-sticking-to-a-sleep-schedule 2021-08-15T21:06:14-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/pexels-photo-8346006.jpg?v=1629086774 The Importance of Sticking to a Sleep Schedule Sleep Schedule https://getsom.com/blogs/sleep/how-does-magnesium-help-you-sleep 2019-02-12T18:21:48-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_kinga-cichewicz-513031-unsplash.jpg?v=1530552063 How Does Magnesium Help You Sleep? https://getsom.com/blogs/sleep/6-bedtime-rituals-to-improve-your-sleep 2021-03-29T12:58:20-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_roman-kraft-312479-unsplash.jpg?v=1530669436 6 Bedtime Rituals to Improve Your Sleep https://getsom.com/blogs/press/som-sleep-now-available-at-market-street-and-united-supermarkets 2021-07-23T00:11:54-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-nbc_a843dbc4-2500-49cd-b064-878b85a9371a.png?v=1533592573 Som Sleep Now Available at Market Street and United Supermarkets https://getsom.com/blogs/sleep/signs-you-re-not-getting-enough-sleep 2026-06-30T13:47:07-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/editorial-image-of-a-man-covering-his-face-with-his-hands-on-a-darker-background-like-hes-tired.png?v=1782852427 Signs You’re Not Getting Enough Sleep https://getsom.com/blogs/sleep/do-natural-sleep-aids-work 2018-09-12T14:36:45-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_dominik-martin-327-unsplash.jpg?v=1533795553 Do Natural Sleep Aids Work? https://getsom.com/blogs/sleep/simple-ways-to-prepare-your-bedroom-for-sleep 2018-10-17T09:03:10-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_logan-nolin-347104-unsplash.jpg?v=1533794621 Simple Ways to Prepare Your Bedroom For Sleep https://getsom.com/blogs/sleep/common-myths-about-sleep 2018-11-01T14:39:26-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_kristina-flour-185592-unsplash.jpg?v=1541108366 Common Myths About Sleep https://getsom.com/blogs/press/8-supplements-that-help-with-stress-why-they-re-so-effective 2021-07-15T22:42:23-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bustle_1024x1024_1024x1024_62c61433-f7e6-427a-a156-9707946d831c.png?v=1534261718 8 Supplements That Help With Stress & Why They’re So Effective https://getsom.com/blogs/press/liquid-diet-my-day-of-drinks 2018-09-05T10:35:08-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-wsj.png?v=1535559841 Liquid Diet: My Day of Drinks https://getsom.com/blogs/press/people-are-saying-this-super-cheap-sleep-drink-knocks-you-out-in-less-than-30-minutes 2018-09-05T10:37:03-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-delish.png?v=1536159761 People Are Saying This Super Cheap Sleep Drink Knocks You Out In Less Than 30 Minutes https://getsom.com/blogs/press/best-products 2018-09-05T10:29:17-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bestprducts.png?v=1536159786 I tried this sleep water for a week — Now I'm completely hooked https://getsom.com/blogs/spotlight/spotlight-i-tried-this-sleep-water-for-a-week-now-im-completely-hooked 2018-09-05T10:31:12-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bestprducts_1024x1024_b3ab342f-745e-446b-81b8-620c3c11997b.png?v=1536168672 (Spotlight): I tried this sleep water for a week — Now I'm completely hooked https://getsom.com/blogs/spotlight/spotlight-people-are-saying-this-super-cheap-sleep-drink-knocks-you-out-in-less-than-30-minutes 2018-09-05T10:33:51-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-delish_1024x1024_0f06eaa7-8f59-40a0-b991-c2dd762972a0.png?v=1536168817 (Spotlight): People Are Saying This Super Cheap Sleep Drink Knocks You Out In Less Than 30 Minutes https://getsom.com/blogs/spotlight/spotlight-liquid-diet-my-day-of-drinks 2018-09-05T10:36:15-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-wsj_1024x1024_e378fa7a-f204-49d3-9716-6958b53eade9.png?v=1536168975 (Spotlight): Liquid Diet: My Day of Drinks https://getsom.com/blogs/spotlight/spotlight-8-supplements-that-help-with-stress-why-they-re-so-effective 2018-09-05T10:43:05-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bustle_1024x1024_1024x1024_1024x1024_9849ca93-8978-4100-8ed4-ac8039c7a656.png?v=1536169385 (Spotlight): 8 Supplements That Help With Stress & Why They’re So Effective https://getsom.com/blogs/press/8-sleep-aids-that-tackle-nighttime-noise-complaints-like-snoring 2018-09-05T10:49:24-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bi_1024x1024_1024x1024_85d11199-de2e-4fc9-9910-592b240fab2f.png?v=1536169764 8 sleep aids that tackle nighttime noise complaints like snoring https://getsom.com/blogs/press/som-sleep-is-a-melatonin-based-drink-that-can-help-you-hit-the-hay 2018-09-05T10:53:56-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-th_1024x1024_2adc8a57-0742-4d7d-9de2-c1bf3dec3576.png?v=1536170036 Som Sleep is a Melatonin-Based Drink That Can Help You Hit the Hay https://getsom.com/blogs/sleep/how-menopause-affects-sleep 2018-11-01T14:31:27-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_cheron-james-481530-unsplash.jpg?v=1541107887 How Menopause Affects Sleep https://getsom.com/blogs/sleep/the-simple-way-to-get-outstanding-sleep 2018-11-07T06:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_sonja-langford-357-unsplash_ca580a06-c0e2-4d02-80fc-07b666cd28f3.jpg?v=1541553571 The Simple Way to Get Outstanding Sleep https://getsom.com/blogs/sleep/how-sleep-impacts-your-grades 2018-12-12T06:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_green-chameleon-21532-unsplash.jpg?v=1542667028 How Sleep Impacts Your Grades https://getsom.com/blogs/sleep/these-apps-will-help-you-sleep 2018-11-28T11:06:58-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_nordwood-themes-469906-unsplash.jpg?v=1543431916 These Apps Are Designed to Help You Sleep https://getsom.com/blogs/sleep/5-reasons-you-should-sleep-naked 2019-02-27T14:23:10-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_annie-spratt-493162-unsplash.jpg?v=1544043695 Why You Should Sleep Naked https://getsom.com/blogs/sleep/how-to-sleep-better-during-the-holidays 2018-12-06T14:57:02-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_1rodolfo-sanches-carvalho-439913-unsplash.jpg?v=1544137022 How to Sleep Better During the Holidays https://getsom.com/blogs/sleep/new-year-sleep-resolutions-guide 2026-06-29T22:22:08-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-sleep-wellness-blog-image-showing-two-anonymous-adults-one-man-one-woman-waking-up-rested-in-a-bright-bedroom-use-a-high-overhead-angle-soft-morning-light-neutral-linen-be.png?v=1782796928 The 2026 Sleep Reset: 4 Science-Backed Resolutions to Transform Your Rest https://getsom.com/blogs/sleep/5-tips-for-better-sleep-during-menopause 2020-04-21T14:00:36-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/blog-som-sleep-menopause-sleep-tips.png?v=1587502836 5 Tips For Better Sleep During Menopause https://getsom.com/blogs/sleep/4-sleep-hacks-that-actually-work 2019-05-22T06:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/rsz_gregory-pappas-734927-unsplash.jpg?v=1544585425 4 Sleep Hacks That Actually Work https://getsom.com/blogs/press/5-products-that-help-me-sleep-like-a-baby-as-told-by-an-ex-insomniac 2021-07-12T23:15:30-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press.logo.byrdie_1024x1024_ac532bb5-1f6a-407a-8d55-085449317220.png?v=1544590058 5 Products That Help Me Sleep Like a Baby https://getsom.com/blogs/press/mark-our-words-youre-going-to-see-these-19-food-trends-everywhere-in-2019 2021-07-12T23:14:25-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-delish_1024x1024_77bf4bed-1af5-4981-a5b2-6eb7c2dd2ecb.png?v=1544590337 You're Going To See These 19 Food Trends EVERYWHERE In 2019 https://getsom.com/blogs/sleep/healthy-drinks-for-dry-january-reset 2026-06-29T22:02:26-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-bright-overhead-lifestyle-photo-of-two-hands-holding-a-white-ceramic-cup-filled-with-a-creamy-green-matcha-latte-on-a-rustic-whitewashed-wooden-table-the-drink-has-soft-foam-small-g.png?v=1782795746 The 30-Day Reset: 5 Healthy Drinks to Survive Dry January https://getsom.com/blogs/press/12-off-the-radar-products-that-promote-a-better-night-s-sleep 2019-01-02T16:26:26-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-nb_1024x1024_1024x1024_b8bafdd4-c61b-4a8f-9be0-5c9d746e9e21.png?v=1546475139 12 Off-the-Radar Products That Promote a Better Night’s Sleep https://getsom.com/blogs/sleep/how-sleep-affects-new-years-resolutions 2026-01-22T16:52:42-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/som-newyearsreso1.jpg?v=1769129562 The Ultimate New Year's Resolution: How Sleep Automates Weight Loss and Focus https://getsom.com/blogs/sleep/how-to-enjoy-your-netflix-binge-without-destroying-your-sleep 2019-01-30T06:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/somsleep-netflix.jpg?v=1546987862 How to Enjoy Your Netflix Binge Without Destroying Your Sleep https://getsom.com/blogs/press/these-healthy-and-delicious-drink-options-will-help-you-survive-dry-january-2019 2021-07-23T00:15:27-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-image-people_1024x1024_1024x1024_03dc66e5-1e1e-4301-beab-fcee6431fad8.png?v=1548183132 These Healthy Drink Options Will Help You Survive Dry January https://getsom.com/blogs/press/cant-catch-those-zzzs-heres-how-to-sleep-better-starting-tonight 2019-05-03T17:24:01-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bestprducts_1024x1024_890eb7c8-97b0-4fce-b4ce-e2224e6d1254.png?v=1548279178 Can't Catch Those Zzz's? Here's How to Sleep Better, Starting Tonight https://getsom.com/blogs/sleep/4-ways-to-improve-your-sleep-when-you-share-a-bed 2026-06-29T21:36:55-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-soft-overhead-lifestyle-photo-of-a-couple-sleeping-peacefully-in-bed-cuddled-under-crisp-white-bedding-the-camera-looks-straight-down-from-above-showing-two-anonymous-adults-resting.png?v=1782794215 The Couples Sleep Guide: How to Share a Bed Without Ruining Your Rest https://getsom.com/blogs/sleep/what-your-sleep-position-says-about-your-relationship 2026-01-22T14:50:49-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/AdobeStock_232461025_174894b2-9909-4577-8035-6b6d1033dab8.jpg?v=1769122249 The "Couples Sleep" Guide: What Your Position Says About Your Relationship https://getsom.com/blogs/sleep/how-to-wake-up-without-an-alarm-clock 2026-06-29T22:23:33-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-realistic-close-up-lifestyle-photo-of-a-person-waking-up-in-bed-and-reaching-to-turn-off-a-white-analog-alarm-clock-the-alarm-clock-is-in-sharp-focus-in-the-foreground-showing-early.png?v=1782797013 How to Wake Up Without an Alarm Clock https://getsom.com/blogs/sleep/how-to-spring-clean-your-bedroom 2026-06-29T15:34:38-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/editorial-image-of-a-person-spring-cleaning-their-bedroom.png?v=1782772478 How To Spring Clean Your Bedroom https://getsom.com/blogs/sleep/the-five-best-sleep-trackers 2022-03-27T10:55:40-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/andres-urena-438714-unsplash.jpg?v=1551837969 The Five Best Sleep Trackers https://getsom.com/blogs/sleep/spring-forward-with-these-4-sleep-tips 2019-03-06T06:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/alysa-bajenaru-100637-unsplash.jpg?v=1551848295 Spring Forward With These 4 Sleep Tips https://getsom.com/blogs/sleep/the-cdc-has-officially-declared-sleep-deprivation-a-public-health-crisis 2026-06-30T13:54:48-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-editorial-sleep-wellness-photo-of-an-exhausted-man-sitting-upright-in-bed-with-a-large-white-pillow-over-his-head-pressing-his-hands-to-his-temples-as-if-overwhelmed-by-noise-stres.png?v=1782852888 The CDC Has Officially Declared Sleep Deprivation a Public Health Crisis https://getsom.com/blogs/sleep/can-you-catch-up-on-sleep 2019-04-07T21:02:20-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/AdobeStock_150236631.jpg?v=1554285856 Can You Catch Up on Sleep? https://getsom.com/blogs/press/a-growing-number-of-anti-energy-drinks-promise-to-help-you-get-to-sleep-faster 2021-07-23T00:10:05-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-menshealth.png?v=1553903727 A Growing Number of Anti-Energy Drinks Promise to Help You Get to Sleep Faster https://getsom.com/blogs/press/these-are-all-the-products-our-editors-are-obsessed-with 2019-03-29T17:00:37-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/press-logo-bestprducts_c206f571-fd72-4df5-9e20-9f41f5e8efdd.png?v=1553904037 These Are All the Products Our Editors Are Obsessed With https://getsom.com/blogs/sleep/mother-s-day-gifts-to-help-mom-get-her-zzz-s 2026-06-30T14:13:57-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-wide-horizontal-wellness-blog-still-life-showing-a-calm-morning-setup-with-a-ceramic-coffee-cup-a-blank-pastel-envelope-and-a-loose-arrangement-of-pink-flowers-on-a-minima.png?v=1782854037 Mother’s Day Gifts to Help Mom Sleep Better https://getsom.com/blogs/sleep/how-sleep-could-affect-men-s-reproductive-health 2026-06-29T21:34:08-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-sleep-wellness-blog-image-showing-a-a-man-sleeping-comfortably-in-a-bright-minimalist-bedroom-shoot-from-above-at-a-slight-angle-with-white-rumpled-sheets-soft-pillows-and.png?v=1782794047 How Sleep Could Affect Men’s Reproductive Health https://getsom.com/blogs/sleep/father-s-day-gifts-to-help-dad-get-his-zzzs 2026-06-29T22:03:38-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-bright-lifestyle-photo-of-a-family-sitting-together-on-a-cozy-couch-in-a-modern-living-room-a-father-sits-in-the-center-holding-a-small-gift-box-smiling-as-a-mother-and-young-daught.png?v=1782795818 Father’s Day Gifts to Help Dad Get His Zzzs in 2026 https://getsom.com/blogs/sleep/is-it-bad-to-fall-asleep-on-the-couch 2026-06-29T22:25:03-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-realistic-lifestyle-photo-of-an-anonymous-man-taking-a-nap-on-a-living-room-sofa-during-the-day-he-is-lying-on-his-side-with-his-eyes-closed-resting-on-a-pillow-and-partly-covered-b.png?v=1782797103 Is It Bad to Fall Asleep on the Couch? https://getsom.com/blogs/sleep/why-you-get-thirsty-before-going-to-bed 2019-05-29T11:50:15-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/pexels-photo-1458672.jpeg?v=1555622992 Why You Get Thirsty Before Going to Bed https://getsom.com/blogs/sleep/moms-who-sleep-better-parent-better 2019-05-29T12:11:16-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/pexels-photo-2072890.jpeg?v=1555649455 Moms Who Sleep Better, Parent Better https://getsom.com/blogs/sleep/7-steps-to-getting-enough-sleep-in-college 2026-06-29T21:22:17-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-realistic-lifestyle-photo-of-an-anonymous-college-student-walking-outdoors-across-a-campus-sidewalk-cropped-from-the-shoulders-down-so-the-face-is-not-visible-she-wears-a-light-deni.png?v=1782793337 7 Steps to Getting Enough Sleep in College https://getsom.com/blogs/sleep/beverages-to-avoid-to-sleep-soundly-while-traveling 2021-06-02T13:54:18-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/pexels-photo-544961.jpeg?v=1555980563 Avoid These Drinks While Traveling For Better Sleep https://getsom.com/blogs/press/5-buzzy-wellness-drink-brands-you-need-to-get-familiar-with-asap 2019-05-03T17:21:29-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/somsleep-press-page-logo-zoereport.png?v=1556929289 5 Buzzy Wellness Drink Brands You Need To Get Familiar With ASAP https://getsom.com/blogs/sleep/the-8-best-plants-for-your-bedroom 2026-06-29T21:25:39-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/an-original-cozy-bedroom-plant-corner-in-a-bright-apartment-styled-for-a-wellness-blog-a-collection-of-houseplants-in-ceramic-and-terracotta-pots-sits-around-a-large-window-with-soft.png?v=1782793539 The 8 Best Plants For Your Bedroom https://getsom.com/blogs/press/the-sleep-drink-athletes-swear-by-is-now-available-to-everyone-and-you-bet-i-tried-it 2021-07-27T23:30:12-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/somsleep-press-page-logo-popsugar.png?v=1560801592 The Sleep Drink Athletes Swear by Is Now Available to Everyone https://getsom.com/blogs/sleep/9-ways-to-overcome-jet-lag 2019-08-01T09:51:11-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/jeshoots-com-mSESwdMZr-A-unsplash.jpg?v=1564522755 9 Ways to Overcome Jet Lag som-sleep-jet-lag https://getsom.com/blogs/sleep/heres-why-you-sleep-worrse-when-youre-not-in-your-own-bed 2026-06-30T13:44:36-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/image.png?v=1782852276 Here’s Why You Sleep Worse When You’re Not In Your Own Bed Woman sleeping in bed with her hands covering her eyes. https://getsom.com/blogs/sleep/how-sleep-impacts-your-immune-system 2026-06-29T22:08:17-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-realistic-wellness-lifestyle-photo-of-an-anonymous-woman-resting-in-bed-with-a-cold-or-allergies-she-is-lying-on-her-side-under-soft-white-bedding-holding-a-tissue-to-her-nose-with.png?v=1782796097 How Sleep Impacts Your Immune System https://getsom.com/blogs/sleep/how-much-rem-sleep-do-you-need 2026-01-22T15:09:35-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/pexels-photo-935777_cfb29284-ed36-443b-a58b-cc70bafccc13.jpg?v=1769123375 How Much REM Sleep Do You Need? Woman sleeping in bed. https://getsom.com/blogs/press/from-customizable-pillows-to-white-noise-machines-here-s-how-to-get-better-sleep 2026-01-22T14:27:41-08:00 weekly https://getsom.com/blogs/sleep/melatonin-and-athletic-performance-benefits-timing-and-best-practices 2026-06-29T20:12:09-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/melatonin-athletic-performance-benefits-sleep-recovery-2_164d2056-5d72-4b4f-8892-49433d7de014.jpg?v=1782789129 Melatonin for Athletes: The Secret to Faster Muscle Repair & Jet Lag Recovery Man running on a street. https://getsom.com/blogs/press/the-best-natural-sleep-aids 2026-01-22T15:30:33-08:00 weekly https://getsom.com/blogs/sleep/best-magnesium-for-sleep 2026-01-22T15:28:47-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/best-magnesium-powder-for-sleep.png?v=1769124527 Best Magnesium for Sleep: What Really Works? A close-up of fine magnesium powder on a beige background, representing the best magnesium for sleep. https://getsom.com/blogs/sleep/magnesium-melatonin-sleep 2026-06-12T11:11:16-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/magnesium-vs-melatonin-sleep-aid.png?v=1781287876 Magnesium vs. Melatonin: Which Sleep Aid Works Best? Two bottles labeled Melatonin and Magnesium with boxing gloves in a ring. https://getsom.com/blogs/sleep/semaglutide-insomnia-wired-sleep-fix 2026-01-22T15:16:11-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/semaglutide-insomnia-wired-at-night.jpg?v=1769123771 Semaglutide Insomnia: Why You Feel "Wired" & How to Fix It Woman lying awake in bed looking frustrated, experiencing semaglutide insomnia and the "wired" feeling at night. https://getsom.com/blogs/sleep/valentines-day-sleep-gift-guide 2026-06-29T21:29:37-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/a-soft-overhead-holiday-gift-flat-lay-on-a-warm-blush-pink-background-four-wrapped-presents-are-arranged-with-plenty-of-negative-space-around-them-the-gifts-are-wrapped-in-cream-paper.png?v=1782793777 Valentine's Day Gifts for Better Sleep (2026) https://getsom.com/blogs/compare/som-sleep-vs-liquid-iv-sleep 2026-07-24T07:52:44-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/liquid-iv-sleep-multiplier-alternative_023458af-2a02-4450-a0df-794c33b75e78.jpg?v=1784904764 Liquid I.V. Sleep Multiplier vs. Som Sleep: The 2026 Comparison Guide A pack of liquid iv sleep multiplier next to a glass. https://getsom.com/blogs/compare/agz-by-athletic-greens-vs-som-sleep 2026-02-22T09:28:10-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/agz-by-athletic-greens-nighttime-formula_e720a3ad-06a3-4e1a-a1de-08789ae75f00.jpg?v=1771781290 AGZ by Athletic Greens vs. Som Sleep: Comparing Nighttime Drink Powders AGZ by Athletic Greens pack on a neutral background. https://getsom.com/blogs/compare/beam-dream-sleep-powder-vs-som-sleep 2026-02-22T09:37:02-08:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/somsleep-vs-beam_91597e31-501f-4805-9071-2334e96891bc.jpg?v=1771781822 Beam Dream Sleep Powder vs. Som Sleep: The 2026 Comparison Guide Beam Dream Sleep Powder on beige background. https://getsom.com/blogs/compare/red-bull-sleep-drink-rumor 2026-03-09T13:52:18-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/Gemini_Generated_Image_yz6d44yz6d44yz6d_f18491e1-3a5f-4221-a81d-61a934b939e7.jpg?v=1773089538 Is Red Bull Making a Sleep Drink? The Truth Behind the Viral Tweet https://getsom.com/blogs/sleep/best-sleep-aids-for-seniors 2026-09-16T13:21:37-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/senior-couple-happy-in-bed-film-look_9bd0c284-3a4c-4fa6-8884-3837f19cd0e9.png?v=1789590097 Best Sleep Aids for Seniors: What Adults Over 60 and 70 Should Know https://getsom.com/blogs/compare/som-sleep-vs-relaxium 2026-09-18T14:25:59-07:00 weekly https://cdn.shopify.com/s/files/1/1916/6105/articles/Ylw5IYPA_74a5777c-7750-4874-83d7-1948c8f5d53f.jpg?v=1789766759 Som Sleep vs. Relaxium Sleep: The 2026 Comparison Guide