From Customizable Pillows to White Noise Machines, Here’s How to Get Better Sleep

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"If you’ve been tossing and turning like me, this supplement powder from Som Sleep is just the solution. It blends into into a delicious nighttime drink and combines ingredients like magnesium, L-theanine, GABA, melatonin, vitamins, and minerals. It’s also vegan, keto-friendly and gluten-free as well.

All you have to do is pour one scoop in 8 ounces of cold or hot water and mix it thoroughly. Drink it about 30 minutes before bedtime to enjoy a deep and restful sleep. This powder is best designed for individuals with irregular sleep patterns or those who consistently face sleep difficulties. That said, if you’re a busy parent with an unpredictable sleeping schedule or a work-from-home employee who’s always stressed, this powder could work wonders for you too.

We’ve been able to test the Sleep Powder out and it really does work — promoting restful, deep sleep when used correctly. If you don’t want the taste of chalky supplements before you pass out, Som Sleep’s powder has pleasant flavors like cherry that tastes more like a pre-bed treat than a medicinal tincture."

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