Better Sleep. Better Mornings.

Som Sleep delivers restful sleep without the grogginess.*

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transform your sleep

Our functional sleep drinks and powders are expertly crafted to help you fall asleep fast* and wake you up feeling refreshed, ready to conquer your day. Experience the wonder of a good night's sleep and unlock your true potential.

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  • ✓ non-habit forming

  • ✓ vegan & non-gmo

  • ✓ gluten free

  • ✓ preservative free

  • ✓ dairy free

  • ✓ no artificial flavors

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Ingredients That Work

Our formula combines the perfect balance of ingredients that work in harmony to help put you to sleep quickly* and wake you up feeling great, without the groggy, hangover feeling of sleep aids. Rest easy knowing Som Sleep is drug-free, non-habit forming, and NSF Certified for Sport.

  • The Som Stack

    The scientifically advanced Som Stack™ includes ingredients that are naturally found in your body, a healthy diet, and green tea. Our formula addresses sleep issues from three different angles, providing a more comprehensive solution.

  • Magnesium

    Magnesium is an element essential to the natural production of melatonin, a critical sleep-regulating hormone. Our bodies don’t produce magnesium, so we have to consume it through food, drinks, or dietary supplements. We use Magnesium Citrate because its high absorption rate helps you get the most out of every serving, thereby assisting in your natural production of melatonin.

  • Vitamin B6

    Vitamin B6 is a nutrient that’s vital to the production of serotonin. Yes, serotonin makes you happy. But it’s also a precursor to melatonin. We can’t produce Vitamin B6, so we have to consume it like we do magnesium. We include Vitamin B6 to help aid in the production of melatonin within your body and to ensure you’re natural sleep cycle is operating as effectively as possible.

  • L-Theanine

    L-Theanine is an amino acid naturally found in green tea. It’s used to promote relaxation by increasing alpha wave activity in your brain. The first step in falling asleep is a shift in your brain from mostly beta to mostly alpha waves. We like to think of it as tuning the brain to a “sleep-adjacent” state. We use L-Theanine to induce this transition, facilitating the natural, healthy process of going to sleep.

  • GABA

    GABA is a neurotransmitter produced naturally in your brain that’s essential to your nervous system’s ability to function properly. It decreases the number of messages being passed back and forth within your brain as sleep approaches to help you relax. GABA works alongside L-theanine in the Som Stack™ to aid in facilitating the natural transition to mostly alpha wave activity so your brain is ready to fall asleep.

  • Melatonin

    Melatonin is a hormone produced naturally in the brain that’s best known as the primary regulator of your sleep-wake cycle. It controls when you fall asleep at night and when you wake up in the morning. As dusk falls, your brain releases Melatonin to make you feel drowsy and ready for bed. As dawn approaches, Melatonin levels drop and your brain gets ready to wake up. We use Melatonin to aid in the smooth transition from wakefulness to sleep.

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Trusted by top health experts & pro sports teams

Som Sleep is backed by an advisory board of sleep experts, nutritionists, dieticians, physical therapists, and world class personal trainers and used by over 100 pro sports teams in the NBA, NFL, and MLB.

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  • Headshot of Som Sleep Advisor Dodger Performance Coach Brandon McDaniel

    Brandon McDaniel, MS, RSSC
    MLB Strength Coach

    “With Som, athletes are getting to the root of their energy deficiencies by charging up the ultimate fueling system, their sleep."

  • Headshot of Som Sleep Advisor Dr Philip Goglia

    Dr. Philip Goglia
    Celebrity Nutritionist

    “Som Sleep is innovative, smart, non habit forming, and a “must use” for anyone – athlete or otherwise – experiencing sleep difficulties."

  • Headshot of Som Sleep Advisor NFL 49er Nutritionist Jordan Mazur

    Jordan Mazur
    NFL Nutritionist

    “Nothing is more important or integral for health and recovery than optimal sleep. And Som Sleep can help you achieve that.”

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frequently asked questions

What does Som Sleep taste like?

Som Sleep drinks have a berry flavor and are non-carbonated. Our powders come in a berry and cherry flavor.

When should I drink Som Sleep?

Drink Som Sleep 30 minutes before bedtime, ensuring you have at least 7-8 hours for sleep.

Will Som Sleep make me groggy?

Som Sleep is formulated without DPH (diphenhydramine), the drug commonly found in OTC sleep aids, that leaves you feeling groggy/hungover in the morning. And although the likelihood is very low, if you do experience grogginess with Som Sleep, it is typically because your body didn't get adequate sleep. That is why we recommend drinking Som Sleep when you can commit to at least 7-8 hours of sleep.

Who can drink Som Sleep?

If you are currently taking medication, are pregnant or nursing, it is important to consult with your doctor before using this product.

How much melatonin does Som Sleep have?

Som Sleep contains 3mg of melatonin.

How do you maintain Som Sleep's quality?

Som Sleep upholds top-quality and safety standards, adhering to FDA compliance and Good Manufacturing Practices (GMP). Our products undergo strict third-party testing for purity and safety, and we proudly hold NSF certification for Sport.