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Som Sleep Zero Sugar Powder Drink Mix · Berry

Som Sleep Zero Sugar Powder Drink Mix · Berry

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Fall asleep faster, stay asleep longer, and wake up refreshed* with our delicious non-habit forming, drug-free nighttime drink mix.

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Magnesium and Vitamin B6 help ensure your sleep cycle is running as smoothly as possible.*

L-Theanine and GABA help calm your mind.*

Melatonin jumpstarts the process of falling asleep.

how to use

Simply mix with 4-8oz of water (any temperature will do) and drink 30 minutes before you are ready to fall asleep.


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The Science Behind Som Sleep

The Som Stack addresses sleep issues from three different angles, providing a more comprehensive solution.

  • Nutritional Support for Biosynthesis

    [ Magnesium & Vitamin B6 ]

    It begins with targeted nutrition to support your body's own natural sleep-regulating cycle.

  • Helps Promote Relaxation

    [ L-Theanine & GABA ]

    Som Sleep also relaxes the mind, preparing the brain to transition smoothly from wake to sleep.

  • Helps Maintain A Normal Sleep Cycle

    [ Melatonin ]

    Finally, Som Sleep provides the signal to sleep, facilitating the natural process of generating deep, restorative sleep.

The Ingredients

  • The Som Stack

    The scientifically advanced Som Stack® includes ingredients that are naturally found in your body, a healthy diet, and green tea.

  • Magnesium

    Magnesium is an element essential to the natural production of melatonin, a critical sleep-regulating hormone. Our bodies don’t produce magnesium, so we have to consume it through food, drinks, or (you guessed it!) dietary supplements. We use Magnesium Citrate because its high absorption rate helps you get the most out of every serving, thereby assisting in your natural production of melatonin.

  • Vitamin B6

    Vitamin B6 is a nutrient that’s vital to the production of serotonin. Yes, serotonin makes you happy. But it’s also a precursor to melatonin. We can’t produce Vitamin B6, so we have to consume it like we do magnesium. We include Vitamin B6 to help aid in the production of melatonin within your body and to ensure you’re natural sleep cycle is operating as effectively as possible.

  • L-Theanine

    L-Theanine is an amino acid naturally found in green tea. It’s used to promote relaxation by increasing alpha wave activity in your brain. The first step in falling asleep is a shift in your brain from mostly beta to mostly alpha waves. We like to think of it as tuning the brain to a “sleep-adjacent” state. We use L-Theanine to induce this transition, facilitating the natural, healthy process of going to sleep.

  • GABA

    GABA is a neurotransmitter produced naturally in your brain that’s essential to your nervous system’s ability to function properly. It decreases the number of messages being passed back and forth within your brain as sleep approaches to help you relax. GABA works alongside L-theanine in the Som Stack® to aid in facilitating the natural transition to mostly alpha wave activity so your brain is ready to fall asleep.

  • Melatonin (3mg)

    Melatonin is a hormone produced naturally in the brain that’s best known as the primary regulator of your sleep-wake cycle. It controls when you fall asleep at night and when you wake up in the morning. As dusk falls, your brain releases Melatonin to make you feel drowsy and ready for bed. As dawn approaches, Melatonin levels drop and your brain gets ready to wake up. We use Melatonin to aid in the smooth transition from wakefulness to sleep.

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frequently asked questions

When should I drink Som Sleep?

Drink Som Sleep 30 minutes before bedtime, ensuring you have at least 7-8 hours for sleep.

Can I drink Som Sleep every night?

Som Sleep is drug-free and non-habit forming. We specifically developed it to be safe for nightly use.

How much melatonin does Som Sleep have?

Som Sleep contains 3mg of melatonin.

Will Som Sleep make me groggy?

Som Sleep is formulated without DPH (diphenhydramine), the drug commonly found in OTC sleep aids, that leaves you feeling groggy/hungover in the morning. And although the likelihood is very low, if you do experience grogginess with Som Sleep, it is typically because your body didn't get adequate sleep. That is why we recommend drinking Som Sleep when you can commit to at least 7-8 hours of sleep.

Who can drink Som Sleep?

If you are currently taking medication, are pregnant or nursing, it is important to consult with your doctor before using this product.