SUPPORT
Magnesium + B6
Supports biological processes involved in healthy sleep and your natural sleep-wake cycle.*
![]() | OTC & RX | Melatonin | Magnesium | |
|---|---|---|---|---|
| Complete 5-Ingredient Stack | ||||
| Fast-Acting Drink Mix | ||||
| Clinically Studied 3 mg Melatonin Dose | Varies | |||
| Drug-Free & Non-Habit Forming | ||||
| Wake Up Clear* | Varies |
An essential mineral for sleep health. We use the Citrate form for superior absorption, ensuring your body gets the support it needs to wind down.*
A vital nutrient that aids in the production of serotonin, the precursor to melatonin. We include it to ensure your body has the building blocks it needs for a healthy sleep cycle.*
An amino acid naturally found in green tea. It promotes relaxation by increasing alpha waves, helping "tune" your brain to a calm, sleep-ready state.*
A naturally occurring neurotransmitter that helps quiet neural activity. It works alongside L-Theanine to calm the mind and prepare your brain for sleep.*
A hormone naturally produced by the body to regulate your sleep-wake cycle. We use it to help you drift off smoothly and aid in the transition from wakefulness to sleep.*
A smarter approach to sleep. Thoughtfully formulated to work with your body, not against it.*

The scientifically advanced Som Stack™ supports sleep from different angles for a more comprehensive approach. Targeted nutrients support your body's natural sleep-regulating processes. L-Theanine and GABA help calm the mind and prepare you for sleep, while melatonin provides the signal that it's time to sleep. Together, these layers of support help set the stage for quality sleep, which plays an essential role in memory, mood, recovery, and daytime performance.*
Magnesium + B6
Supports biological processes involved in healthy sleep and your natural sleep-wake cycle.*
L-Theanine + GABA
Helps promote relaxation and prepare the mind for sleep.*
Melatonin
Provides the body's natural signal that it's time to sleep, supporting the transition from wakefulness to sleep.*
Quality Sleep
Healthy sleep supports memory, mood, physical recovery, and daytime performance.*
Better sleep starts with consistency. Here’s what building Som Sleep into your bedtime routine can look like.
Many users report falling asleep faster.* In our customer survey, 94% reported falling asleep in under an hour.** L-Theanine and GABA support a calmer wind-down, while melatonin helps signal that it’s time to sleep.
A consistent bedtime routine helps support your natural sleep-wake cycle, making better sleep feel more predictable.*
By Month 3, your bedtime routine has had time to become more consistent. Waking up refreshed can start to feel more familiar.* Many users choose to keep Som Sleep as part of their nightly routine or use it when they need extra sleep support.