Som helps support sleep*. It's that simple. It can be tough winding down at the end of the day, but we're here to help you get the rest you deserve. We recommend taking Som Sleep when you have a minimum of 7-8 hours to commit to sleeping.

Drink 30 minutes before you're ready to go to bed. Best served chilled.

Som has a unique berry flavor and it's non-carbonated so it goes down smoothly.

Som is drug-free and non-habit forming. We specifically developed it to be safe for nightly use.

We prefer our Som chilled, but defer to your personal preference.

Each 8.1 oz can of Som contains 1 serving. We recommend drinking the entire can for optimal results.

We do not recommend mixing Som with alcohol and/or medication. If you have any concerns about incorporating Som into your routine, consult with your doctor.

We wish. Som is not intended to prevent hangovers. We do not recommend mixing Som with alcohol.

While it's possible to wake up feeling slightly groggy, this has not been the case with many users. Customers have reported feeling rested and refreshed after waking.

We do not recommend using Som while pregnant or nursing. Consult with your doctor to determine whether Som is a good fit for you.

Som Sleep: Proprietary Blend: L-theanine, GABA, melatonin. Other Ingredients: water, cane sugar, erythritol, natural flavors, citric acid, magnesium citrate, stevia leaf extract, pyridoxine hydrochloride.

Som Sleep (Zero Sugar): Proprietary Blend: L-theanine, GABA, melatonin. Other Ingredients: water, erythritol, natural flavors, citric acid, magnesium citrate, monk fruit extract, stevia leaf extract, pyridoxine hydrochloride.

Som is manufactured in the United States.

We always recommend referring to the can labels for all nutrition information.

Original: Calories 40, Total Carbohydrate 15g (Total Sugars 8g), Vitamin B6 2mg, Magnesium 40mg, Proprietary Blend 357mg (L-Theanine, GABA, Melatonin)

Sugar Free: Calories 10, Total Carbohydrate 8g (Total Sugars 0g, Erythritol 8g), Vitamin B6 2mg, Magnesium 40mg, Proprietary Blend 357mg (L-Theanine, GABA, Melatonin)

Each can of Som contains 3 mg of Melatonin.

Yes. Som is also Non-GMO Project Verified, low calorie and free of soy, caffeine, preservatives and artificial colors and flavors.

Yes! Som Sleep Zero is keto-friendly. We designed it with a great tasting, sugar-free sweetener system that will not raise your blood sugar. Som Sleep Zero has 0 sugar and 0 net carbs. It’s also free from dextrose, maltodextrin, and other carbohydrate-rich fillers.

The subscription is a convenient way to save on your Som needs. By selecting the monthly subscription option, you'll save 20% on each shipment. If you have enough product on hand, you can skip shipments. Sign up once and never worry about running out of Som again.

We hate to see you go, but you can cancel at any time by emailing orders@getsom.com. You can also log into your account and click "Manage Subscription" to skip a shipment, or change the date of your next shipment.

When purchasing from Som, you have the option to either create an account or check out as a guest. An account allows you to check your order status, review your order history and manage your customer profile. If you'd like to sign up for an account, click here.

Simply log into your account to make any necessary changes or email us at orders@getsom.com.

No, you can always checkout on getsom.com as a guest.

We accept Visa, MasterCard, American Express, Discover, and Google Pay. We do not accept cash, personal checks or money orders as payment.

Som currently ships to the 48 contiguous United States. If you'd like to #GetSom shipped to Hawaii, Alaska, or an APO/FPO address, you can place your order in our Amazon Store.

We have good news. Economy shipping is free for all regular orders! For trials, we charge $5 for shipping & handling. If you need your shipment a little bit sooner, we also offer standard shipping for $10 and priority shipping for a flat rate of $25.

We get it. We're always eager to #GetSomSleep too. Once your order is placed, you’ll receive an email with tracking information as soon as your package is en route to you.

Economy Shipping (Free): 7 to 12 Days

Ground Shipping ($10): 3 to 5 Days

Priority Shipping ($25): 2 Business Days

Due to safety policies, we do not accept returns or exchanges. In the unlikely event that your order arrives damaged, please contact orders@getsom.com within 7 days of delivery for replacement. To make sure that you are satisfied with the product you receive, please inspect your package as soon as your it arrives. If you have encountered a quality issue with your product, please take a photo or take note of the numbers on the bottom of the can so we can find the lot number of product you have received. We will handle refunds on a case by case basis.