Father’s Day Gifts to Help Dad Get His Zzzs in 2025

Stuck on what to get Dad for Father’s Day 2025? Skip the usual flannels, tools, and mugs. This year, give him something he will actually use—something that helps him rest, recharge, and wake up ready. These gift ideas focus on better sleep because every dad deserves to feel good in the morning.

1. Som Sleep Powder

If your dad or grandfather struggles to fall asleep, or your partner is always waking up groggy, Som Sleep is a practical solution. This clean, science-backed sleep aid powder supports deep, restorative rest with ingredients your body already recognizes.

Each stick pack is:

• Sugar-free and vegan
• Non-habit forming
• NSF Certified for Sport
• Free of preservatives, allergens, and GMOs

Som Sleep contains melatonin, magnesium, vitamin B6, L-theanine, and GABA to help relax the mind and guide the body into sleep. It tastes good, mixes easily with water, and works without leaving you groggy. It is the kind of gift that shows you care about how they feel when they wake up.

2. A Better Alarm Clock

If your dad still uses that loud, outdated alarm clock from decades ago, it might be time for an upgrade. Modern options blend design with features that support healthy sleep and smooth wake-ups.

Top picks:

• Hatch Restore 2: Combines gentle sunrise lighting with soundscapes and guided wind-down routines
• Lego Darth Vader Clock: Great for the dad who still loves his collectibles
• Runaway Alarm Clock: Perfect for the dad who sleeps through everything

Whether he prefers sleek tech or something quirky, these alarm clocks are fun, functional, and way more useful than another pair of socks.

3. Smart Sleep Gadgets

For the tech-loving dad, sleep gadgets can take his rest to the next level. These tools are data-driven, easy to use, and perfect for building better nighttime habits.

Recommended picks:

• Philips SmartSleep Light: Simulates sunrise and sunset to help reset circadian rhythm
• Whoop Sleep Tracker: Worn on the wrist to track recovery, strain, and sleep quality with in-depth insights
• Withings Sleep Mat: Slides under the mattress to track sleep cycles, heart rate, and snoring
• Urpower Essential Oil Diffuser: Enhances the bedroom environment with calming scents and a soft glow

Whether he is optimizing performance or just trying to sleep more soundly, these gadgets offer thoughtful, tech-forward solutions.

Don’t Wait Until the Last Minute

Father’s Day is Sunday, June 16. If you want to show Dad how much you appreciate him, give a gift that helps him feel his best. From Som Sleep to Hatch to Whoop, these sleep-focused ideas go beyond the basics and deliver something he will actually use.