The scientifically advanced Som Stack™ includes ingredients that are naturally found in your body, a healthy diet, and green tea. Som addresses sleep issues from three different angles, providing a more comprehensive solution. It begins with targeted nutrition to support your body's own natural sleep-regulating cycle. Som also relaxes the mind, preparing the brain to transition smoothly from wake to sleep. Finally, Som provides the signal to sleep, facilitating the natural process of generating deep, restorative sleep.Want to know more? Take a peek at our Supplement Facts.