Getting Som
How much sleep do you really need?
90% of American adults prioritize other aspects of their daily life over sleep. We get it. If you stay up just a few minutes longer, you can finish the project....
How much sleep do you really need?
90% of American adults prioritize other aspects of their daily life over sleep. We get it. If you stay up just a few minutes longer, you can finish the project....
What is Melatonin?
We include Melatonin in the Som Stack™ to facilitate a smooth transition from wakefulness to sleep. It’s the body’s trigger to begin the natural series of events that leads to...
What is Melatonin?
We include Melatonin in the Som Stack™ to facilitate a smooth transition from wakefulness to sleep. It’s the body’s trigger to begin the natural series of events that leads to...
How to Get Your Sleep Schedule Back on Track
It’s time. Our clocks are set to spring forward on Sunday, March 11, which means darker mornings and brighter evenings are in sight. The good news? This time change lets...
How to Get Your Sleep Schedule Back on Track
It’s time. Our clocks are set to spring forward on Sunday, March 11, which means darker mornings and brighter evenings are in sight. The good news? This time change lets...
What is Vitamin B6?
Have you noticed the ingredient pyridoxine hydrochloride on our label? Say it with us: peer-ih-dox-een high-dro-klor-eyed. Don’t worry, the spelling stressed us out too. Almost as much as the pronunciation....
What is Vitamin B6?
Have you noticed the ingredient pyridoxine hydrochloride on our label? Say it with us: peer-ih-dox-een high-dro-klor-eyed. Don’t worry, the spelling stressed us out too. Almost as much as the pronunciation....
You’re not ugly. You’re just sleep deprived.
If you’re sleeping fewer than six hours nightly, it’s likely impacting your appearance. Why, you ask? Your body actually repairs itself during sleep. Read on to learn what seven to...
You’re not ugly. You’re just sleep deprived.
If you’re sleeping fewer than six hours nightly, it’s likely impacting your appearance. Why, you ask? Your body actually repairs itself during sleep. Read on to learn what seven to...
What does it mean to be NSF Certified for Sport?
If you’re a professional athlete, you’re already familiar with the NSF Certified for Sport logo. If you’re anyone else, you’re probably wondering what that means and why it’s important. We’re...
What does it mean to be NSF Certified for Sport?
If you’re a professional athlete, you’re already familiar with the NSF Certified for Sport logo. If you’re anyone else, you’re probably wondering what that means and why it’s important. We’re...