Getting Som

Why You Sleep Worse in the Summer

Why You Sleep Worse in the Summer

It’s officially summertime, and we’re already trying to beat the heat. Especially when it’s time to wind down at the end of the night. We’re flooded with memories of sticky...

Why You Sleep Worse in the Summer

It’s officially summertime, and we’re already trying to beat the heat. Especially when it’s time to wind down at the end of the night. We’re flooded with memories of sticky...

The Science Behind Som Sleep

The Science Behind Som Sleep

We created Som to solve our own sleep problems when other sleep supplements on the market weren’t doing the trick. The Som Stack™ is scientifically advanced to optimize your body‘s...

The Science Behind Som Sleep

We created Som to solve our own sleep problems when other sleep supplements on the market weren’t doing the trick. The Som Stack™ is scientifically advanced to optimize your body‘s...

You can literally drink your way to a better night’s sleep.

You can literally drink your way to a better ni...

Do you prioritize sleep? We’re pretty sure we know the answer to that question, considering the fact that only 10% of American adults prioritize sleep over other daily activities. The...

You can literally drink your way to a better ni...

Do you prioritize sleep? We’re pretty sure we know the answer to that question, considering the fact that only 10% of American adults prioritize sleep over other daily activities. The...

How to Improve the Accuracy of Your Tennis Serve by 15% “Overnight”

How to Improve the Accuracy of Your Tennis Serv...

Dr. Jane Danford, PT, DPT It’s summertime, and tennis season is in full swing. Danford Works is just returning from a trip to Paris to help prepare one of our...

How to Improve the Accuracy of Your Tennis Serv...

Dr. Jane Danford, PT, DPT It’s summertime, and tennis season is in full swing. Danford Works is just returning from a trip to Paris to help prepare one of our...

somsleep-blog-sleephaven

7 Ways to Transform Your Bedroom into a Sleep H...

If you’re getting enough sleep, you’re spending about eight hours snuggled under the covers every day. That means that one-third of your life is spent in the comfort of your...

7 Ways to Transform Your Bedroom into a Sleep H...

If you’re getting enough sleep, you’re spending about eight hours snuggled under the covers every day. That means that one-third of your life is spent in the comfort of your...

Blue Light and Why It's Ruining Your Sleep

Blue Light and Why It's Ruining Your Sleep

By Jordan Mazur, MS, RD Vision is a very complex process.  Most of us don’t even think about it; we wake up, open our eyes, and see this beautiful world....

Blue Light and Why It's Ruining Your Sleep

By Jordan Mazur, MS, RD Vision is a very complex process.  Most of us don’t even think about it; we wake up, open our eyes, and see this beautiful world....