Som Sleep cherry powder pour

4.9 / 5

Som Sleep Powder

Our powder drink mix is packed with science-backed ingredients that can help you fall asleep, stay asleep, and wake you up feeling refreshed*, without the grogginess of sleep aids. Simply mix with 4-8oz of water and drink 30 minutes before bed and experience the difference.

10 calories. zero sugar. cherry & berry flavor.

drug-free. non-habit forming.

Choose your flavors:

cherry 10-pack


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berry 10-pack


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both packs



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Som Sleep addresses sleep issues from three different angles, providing a more effective solution than any single supplement can offer. It begins with targeted nutrition to support your body's own natural sleep-regulating cycle. Som Sleep also relaxes the mind, preparing the brain to transition smoothly from wake to sleep. Finally, Som Sleep provides the signal to sleep, facilitating the natural 
process of generating deep, restorative sleep.

Som Sleep is drug-free and non-habit forming. We specifically developed it to be safe for nightly use.

Drink Som Sleep 30 minutes before bedtime, ensuring you have at least 7-8 hours for sleep.

Som Sleep is designed to help you wake up feeling refreshed, not groggy. Unlike many over-the-counter sleep aids that contain diphenhydramine (DPH), which can leave you feeling sluggish the next day, Som Sleep avoids these ingredients. In the rare event that you do feel groggy after using Som Sleep, it's usually because your body didn't get enough sleep. That's why we recommend taking Som Sleep when you can commit to getting 7-8 hours of rest.

Som Sleep contains the optimal amount - 3mg of melatonin.

If you are currently taking medication, are pregnant or nursing, it is important to consult with your doctor before using this product.















Does Som Sleep really work?

We spent over 15 months developing Som Sleep with a scientist to perfect its taste and efficacy. Using science-backed ingredients like magnesium, vitamin b6, L-theanine, GABA, and melatonin (3mg), we addressed the shortcomings of other sleep products—habit-forming, grogginess, bad taste, and ineffectiveness.

Today, tens of thousands of people rely on Som Sleep for a good night's rest. Over 100 pro sports teams are our customers, and we're backed by doctors, sleep experts, world-class trainers, and dietitians.

  • som sleep powder cherry ingredients
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What are the ingredients?

Our formula includes ingredients that are naturally found in your body, a healthy diet, and green tea. They work in harmony to help put you to sleep quickly* and wake you up feeling great, without the groggy, hangover feeling of sleep aids. Rest easy knowing Som Sleep is drug-free, non-habit forming, and NSF Certified for Sport.


  • Magnesium

    Magnesium is an element essential to the natural production of melatonin, a critical sleep-regulating hormone. Our bodies don’t produce magnesium, so we have to consume it through food, drinks, or (you guessed it!) dietary supplements. We use Magnesium Citrate because its high absorption rate helps you get the most out of every serving, thereby assisting in your natural production of melatonin.

  • vitamin b6

    Vitamin B6 is a nutrient that’s vital to the production of serotonin. Yes, serotonin makes you happy. But it’s also a precursor to melatonin. We can’t produce Vitamin B6, so we have to consume it like we do magnesium. We include Vitamin B6 to help aid in the production of melatonin within your body and to ensure you’re natural sleep cycle is operating as effectively as possible.

  • l-theanine

    L-Theanine is an amino acid naturally found in green tea. It’s used to promote relaxation by increasing alpha wave activity in your brain. The first step in falling asleep is a shift in your brain from mostly beta to mostly alpha waves. We like to think of it as tuning the brain to a “sleep-adjacent” state. We use L-Theanine to induce this transition, facilitating the natural, healthy process of going to sleep.

  • gaba

    GABA is a neurotransmitter produced naturally in your brain that’s essential to your nervous system’s ability to function properly. It decreases the number of messages being passed back and forth within your brain as sleep approaches to help you relax. GABA works alongside L-theanine in the Som Stack® to aid in facilitating the natural transition to mostly alpha wave activity so your brain is ready to fall asleep.

  • melatonin (3mg)

    Melatonin is a hormone produced naturally in the brain that’s best known as the primary regulator of your sleep-wake cycle. It controls when you fall asleep at night and when you wake up in the morning. As dusk falls, your brain releases Melatonin to make you feel drowsy and ready for bed. As dawn approaches, Melatonin levels drop and your brain gets ready to wake up. We use Melatonin to aid in the smooth transition from wakefulness to sleep.

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Improve your sleep today

Just mix with 4-8oz of water and drink 30 minutes before you're ready to fall asleep.

10 calories. 0 sugar. Tastes great.