buyberry

  • Supplement Facts panel for Som Sleep Powder showing melatonin, magnesium, GABA, L-theanine, and vitamin B6.
  • Som Sleep Blue Berry Powder Stick Poured Into a Glass of Water
1 4

Som Sleep Powder Drink Mix · Berry

Som Sleep Powder Drink Mix · Berry

$19.99
$19.99
Sale Sold out
Shipping calculated at checkout.

Fall asleep faster, stay asleep longer, and wake up refreshed* with our delicious non-habit forming, drug-free nighttime drink mix.

Size
Your Product Purchase Options
No available purchase options for this selection.
Subscribe & Save (10%):

Benefits

Magnesium and Vitamin B6 help ensure your sleep cycle is running as smoothly as possible.*

L-Theanine and GABA help calm your mind.*

Melatonin jumpstarts the process of falling asleep.

how to use

Simply mix with 4-8oz of water (any temperature will do) and drink 30 minutes before you are ready to fall asleep.

Ingredients

View full details

Why Som Sleep?

A smarter approach to sleep. Thoughtfully formulated to work with your body, not against it.*

moon

Support Natural Sleep Cycles

Magnesium and Vitamin B6 provide foundational support for your body’s own sleep-wake rhythm*.

brain

Calm The Mind

L-Theanine and GABA help you relax and quiet mental chatter before bed*.

bed

Fall Asleep Fast

Melatonin helps you ease into sleep by reinforcing your natural circadian signals*.

lightning

Wake Up Refreshed

Drug-free and non-habit forming, so you wake up feeling refreshed and focused*.

Our formula combines the perfect balance of ingredients that work in harmony to help you fall asleep quickly and wake up feeling great, without the groggy, hangover feeling of sleep aids. Som Sleep addresses sleep from three angles to provide a more complete solution.

1. It begins with targeted nutrition that supports your body’s natural sleep-regulating cycle.

2. Next, it relaxes the mind, helping you transition smoothly from wakefulness to sleep.

3. Finally, Som provides a gentle signal to sleep, encouraging the natural process of deep, restorative rest.*

Som Sleep doesn’t contain diphenhydramine (DPH) or any sedating drugs, so you won’t feel knocked out. Most people wake up feeling clear and refreshed.

Som Sleep is formulated with 3mg of melatonin. Many supplements use excessive amounts of melatonin, but research shows that lower doses between 0.5mg and 3mg are typically enough to help regulate your sleep cycle. Higher doses can actually disrupt sleep or leave you feeling groggy the next day. It’s not about more melatonin, it’s about the right combination.

Nope. It’s non-habit forming and safe to use nightly or just when you need it.

Yes. Som Sleep is non-habit forming and drug-free, so it’s safe to use nightly or just when you need it. Many people take it regularly to support a consistent sleep routine.

Mix one stick with water and drink about 30 minutes before you want to fall asleep.

Som Sleep is manufactured in the USA with local and globally sourced ingredients in a facility that follows Good Manufacturing Practices (GMP). Every batch is third-party tested to ensure quality, purity, and consistency.

The Science Behind Som Sleep

The Som Stack addresses sleep issues from three different angles, providing a more comprehensive solution.

  • Nutritional Support for Biosynthesis

    [ Magnesium & Vitamin B6 ]

    It begins with targeted nutrition to support your body's own natural sleep-regulating cycle.

  • Helps Promote Relaxation

    [ L-Theanine & GABA ]

    Som Sleep also relaxes the mind, preparing the brain to transition smoothly from wake to sleep.

  • Helps Maintain A Normal Sleep Cycle

    [ Melatonin ]

    Finally, Som Sleep provides the signal to sleep, facilitating the natural process of generating deep, restorative sleep.

The Ingredients

  • The Som Stack

    The scientifically advanced Som Stack® includes ingredients that are naturally found in your body, a healthy diet, and green tea.

  • Magnesium

    Magnesium is an element essential to the natural production of melatonin, a critical sleep-regulating hormone. Our bodies don’t produce magnesium, so we have to consume it through food, drinks, or (you guessed it!) dietary supplements. We use Magnesium Citrate because its high absorption rate helps you get the most out of every serving, thereby assisting in your natural production of melatonin.

  • Vitamin B6

    Vitamin B6 is a nutrient that’s vital to the production of serotonin. Yes, serotonin makes you happy. But it’s also a precursor to melatonin. We can’t produce Vitamin B6, so we have to consume it like we do magnesium. We include Vitamin B6 to help aid in the production of melatonin within your body and to ensure you’re natural sleep cycle is operating as effectively as possible.

  • L-Theanine

    L-Theanine is an amino acid naturally found in green tea. It’s used to promote relaxation by increasing alpha wave activity in your brain. The first step in falling asleep is a shift in your brain from mostly beta to mostly alpha waves. We like to think of it as tuning the brain to a “sleep-adjacent” state. We use L-Theanine to induce this transition, facilitating the natural, healthy process of going to sleep.

  • GABA

    GABA is a neurotransmitter produced naturally in your brain that’s essential to your nervous system’s ability to function properly. It decreases the number of messages being passed back and forth within your brain as sleep approaches to help you relax. GABA works alongside L-theanine in the Som Stack® to aid in facilitating the natural transition to mostly alpha wave activity so your brain is ready to fall asleep.

  • Melatonin (3mg)

    Melatonin is a hormone produced naturally in the brain that’s best known as the primary regulator of your sleep-wake cycle. It controls when you fall asleep at night and when you wake up in the morning. As dusk falls, your brain releases Melatonin to make you feel drowsy and ready for bed. As dawn approaches, Melatonin levels drop and your brain gets ready to wake up. We use Melatonin to aid in the smooth transition from wakefulness to sleep.

1 6

— We differ from the others

Us vs Them

Designed to support real, natural sleep. No drugs, dependency, or next-day grogginess.

Other

Sleep Aids

Supports sleep and relaxation

check
x

Non-addictive

check
x

Tastes great, no sugar

check
x

No next-day grogginess

check
x

Used by 100+ pro teams

check
x